Shape Wear For Men

Friday, January 7, 2011

Exercises For Gynecomastia - Are They Effective in Reducing the Appearance of Male Breasts?

Ask the average person and they have no idea what gynecomastia is. For the men that suffer from gynecomastia, it can be a serious and embarrassing condition. After all, women are supposed to have breasts - not men. You do not even consider how many social activities you feel uncomfortable from participating in due to the visible effects of gynecomastia. Forget walking around with your shirt off, swimming in the pool, or even showering in the locker room after a trip to the gym. How bad gynecomastia can make you feel about yourself is the worst part, but the good part is that this condition can be alleviated through a solid diet and exercise regimen.

Are exercises for gynecomastia effective?

Gynecomastia is nothing more than excess breast tissue. Because breast tissue is made out of fat deposits, there is an age-old debate of whether the best approach to get rid of gynecomastia is to workout with cardio or strength training. Well, the truth is that neither approach is foolproof. The first golden rule of fat loss is that you must combine a healthy, nutrient rich diet with exercise. A select set of athletes have mastered the art of fat loss - and those are bodybuilders. Bodybuilders often follow very specific techniques in order to lose fat in preparation for competition. You can learn from those guys that you can never out-train a poor diet. This means that you can literally spend hours upon hours in the gym and maybe you might lose some water weight, but to enable fat loss, which will cause a visible change in your body, you must concentrate most of your efforts on eating a nutritionally sound diet. If you get your eating regimen down pat, you will not have to spend an inordinate amount of time in the gym. Instead, you can complete a quick exercise routine in less than 30 minutes to firm up your problem areas. Expect weight-bearing chest exercises in your immediate future, coupled with the nutrition to enable your body to release excess fat, and watch your excess breast tissue slowly but surely reduce and then disappear.

How to lose manboobs is by following a solid, consistent regimen. Beware of any program that tells you to expect results overnight, but with consistency, you can expect to see measurable results in a few weeks. Gynecomastia is not genetic, it is not a life sentence, and with due diligence, you can completely eliminate their appearance and finally participate in those social activities that you've been avoiding all these years in embarrassment.

You too can reduce the appearance of your waistline by up to 2 inches in less than 2 minutes withbody shapers for men. Please visit our website for more information on how to buy the best body shaper for men!

Equmen Core Precision Undershirts Before and After - What Can You Expect?

Let's face it - everyone wants to look more attractive and "thin is in." Many people falsely assume that waist slimming undergarments are only a concern of women. Smart companies have recognized the fact that men are looking for products to give the appearance of a few less inches around the midsection and are meeting those needs for its customers. The Equmen Core Precision Undershirt is just one of these products touted as perfect for everyday use, solely for special occasions, or during sports or other physical activities. Before you buy one of these products, many people want to see before and after pics to determine if they indeed work as advertised.

Although a visual representation through photo or video may be most straightforward, let's take some time to explore what you can expect from wearing the Equmen Core Precision body shaping undershirt. Many men need them because they have put on a few pounds or because they may have lost an extreme amount of weight and their body is not quite as tight as it is supposed to be. These individuals find great value from men's body shapers such as Equmen Core Precision Undershirts. You can expect to find slightly different benefits depending on where you're starting out from:

For men with just a few pounds to lose:

Your waist slimming needs are best served with the high compression garments, whether you choose the singlet (or tank top), v-neck, or long sleeve body shaper undershirts. All you really need is a little extra help to firm and contour your chest and waistline. According to customer reviews, you will be very pleased with Equmen products. Although lightweight, you will notice an immediate difference in the diameter of your waist upon first wear. Visually, it is not a stretch to claim that you will look at least 10 pounds lighter. Using a product like this can hold you over until you get your workouts done in the gym to get back to your former size.

For men with more than 10 pounds to lose:

You may want to try to extra high compression Core Precision Undershirt instead. These undergarments have higher elasticity and are designed with approximately 15% more compression where you need it the most. At the same time, it still feels lightweight, breathable, and comfortable to the wearer. Expect to pay slightly more for the additional compression throughout the back and core. Manufacturers recommend a $10 increase over the other styles.

Men with moobs:

Moobs is a tongue-in-cheek term, but if you have them, then you know exactly how embarrassing the added breast tissue can be. These slimming undershirts are also extremely effective in flattening the chest and reducing the appearance of manboobs. It is recommended that you start with the high compression shirts and then graduate up to extra compression shirts if needed. Expect to be surprised at how well these undershirts mask the appearance of unwanted breast tissue. If a body shaper is not enough and you're looking for a permanent solution, then male breast reduction exercises may be in order.

Waist Training For Men - Squeem Body Shapers, Cinchers, and More!

Squeem is one of the most recognized names in body shaping underwear among those who prefer to wear these undergarments to present a slimmer, trimmer figure to the world. These body shapers are actually designed to be effective waist reducing and training cinchers. Like most shapewear companies, the majority of their styles cater to the female market. And these women favor Squeem waist cinchers for giving them a tight, shapely figure but also helping them to lose weight. Most men want to tight waistline but without the feminine physique - and for them, Squeem body shapers for men are a great choice.

Squeem Waist Cincher for Men

Squeem waist cinchers are well-known for assisting weight loss. The Men's Firm Compression Waist Cincher is no different. This body shaping cincher is made out of cotton and rubber. The use of rubber in the design is what facilitates weight loss. The product actually causes you to sweat a bit around the waist, reducing water weight, and giving the appearance of a visibly slimmer waist. You can expect an immediately firming and slimming effect around the abdomen, which becomes more effective as time goes by as you lose water weight. Also this body shaper helps you to lose weight because of the compression on your stomach. While wearing this garment, you will actually be able to eat significantly less. Typically, users can expect to lose 1 to 4 inches with everyday use over the course of a month or so.

Squeem Compression Vest for Men

You will also find that the Squeem Compression Vest also reduces your waistline by 1 to 4 inches over the course of 30 days. Because this product is a vest rather than a waist cincher, you can also expect similar benefits in correct posture and added back support. If you're experiencing back pain, then the gentle spine alignment offered by this garment will provide some relief. Like the rest of the Squeem body shapers, your weight loss is accelerated through the firm compression on the waist, which enables you to eat less and lose weight during everyday wear, perspiration around the waist, as well as a built-in micromassage design.

To get the maximum benefits from men's waist training, the Squeem waist cincher and compression vest are both meant to be worn up to 8 to 10 hours per day. Over time you will see the temporary waist slimming effect become permanent as you lose those extra inches around the waist.

Men's Slimming Tank Tops - Which Ones Are the Best?

Men's slimming garments are an extremely popular as a method that men are taking advantage of to decrease the waistline, improve one's appearance, and improve self-confidence. Men's slimming tank tops can be worn discreetly underneath your clothes and remain virtually undetectable. Many men find these body girdle undergarments perfect for everyday wear or even special events where you want to minimize the appearance of a few extra pounds around the waist or flattening the chest to eliminate the appearance of 'man boobs.' Before you go out and buy, you want to know different brand names and reputation for quality

Spanx for Men

If you're looking for the perfect slimming tank top, the first thing you need to know is which brands to look out for. Within the past several years, several new companies have started producing body shaping undergarments for men. Perhaps the most famous name in the male body shaper market is Spanx for Men. It used to be a big running joke about when the famous women's body shaper company would start making these garments for men, offering the same kind of waist slimming effect for men with a few extra pounds around the stomach. However, as of early 2010, Spanx creator Sara Blakely, debuted the new line dubbed Man Spanx in Nordstrom's department stores across the country. You will find that Spanx for Men offers more than the slimming tank top, but also v-neck and crew neck tops as well. It is too early to tell from customer reviews, but if the same level of painstaking quality is brought to the male shapewear, Spanx for Men is adequately positioned to really take off in sales and dominate the market.

Equmen Core Precision Tank Top

You also want to be familiar with the Equmen Core Precision Undershirts. Unlike the other offerings on the market, Equmen undershirts and tank tops are described as multi-purpose - useful whether your goal is slimming, additional back support, or to improve sports performance. What allows them to make this claim is the use of built-in physiotherapy technology for ergonomic results. These slimming tank tops have been available for purchase for quite a few years now and they receive top marks from customers who have tried them out. It is partially through improving posture that these undergarments work by forcing you to sit and stand completely upright rather than slouch. The end result is a leaner midsection and visibly slimming effect.

Underworks

Underworks is the lesser known name producing men's slimming tank tops compared to Spanx or Equmen. Compared to the bigger names, these are also the most affordable. While you can expect to pay upwards of $70 for one tank top from either of the aforementioned companies, Underworks tank tops are much cheaper. You will also find a greater range of levels of compression from ultra light to light to firm control with Underworks. (Although it must also be mentioned that Spanx for Men offers only one level of control and Equmen offers two - firm and extra firm). Also unlike the other brands, Underworks is available in sizes up to 5X.

Determining the best men's slimming tank top is a judgment call because they each have their respective pros and cons. Spanx for Men is the newest brand and therefore there isn't much feedback to go on on how these tank tops perform. Equmen tank tops multitask, making them perfect for slimming for a special event or even support while you hit the gym for a permanent solution to ridding yourself of extra pounds. Underworks, in contrast, is the most affordable solution with choices that enable you to choose the level of control you need to slim your stomach to improve your appearance.

You can reduce the appearance of your waistline by up to 2 inches in less than 2 minutes withbody shapers for men. Please visit our website for more information on how to buy the best body shaper for men!

Men's Body Shaping Underwear - 2(X)ist Form Collection

If you're familiar with men's designer underwear, then you've probably worn 2(X)ist. Did you also know that 2(X)ist has a slimming men's underwear line? The Form Collection includes 3 different kinds of body shapers - briefs, trunks, and a waist-whittling tank top:

Trunk

These body shaping trunks are designed with a mixture of cotton, polyester, and spandex for comfortable fit. For support, this style is equipped with a contoured pouch in the front. One of the first things you will notice is a wide waistband. The waistband is made out of spandex and rises about 6 inches above the navel for shape and control throughout the midsection. The high-rise waistband slims the abdomen by approximately 2 inches. The recommended manufacturer's price is currently $24 per pair.

Contour Pouch Brief

If you're more comfortable in briefs than boxers, then you'll want to try this style of girdle underwear. Similar to the last design, these men's briefs include a contoured pouch for extra support, as well as the 6 inch high-rise spandex waistband. Expect to see a visible difference of 2 inches around the waist while wearing. And if you're worried about visibility underneath your clothes, the 2(X)ist Form Collection is designed to be invisible underneath clothing.

Form Slimming Tank

What is innovative about this slimming tank top - and different from other popular brands, such as Spanx for Men or Equmen - is the hidden slimming panel. The 2(X)ist men's slimming tank looks exactly like a regular cotton tank top. Underneath the exterior is a hidden tube panel that includes the spandex body shaping garment. The tube panel has a slightly extended length which can be tucked into your jeans or pants. The way the tank top is cut uses an optical illusion to make you look slimmer - the square neck of the tank emphasizes broad shoulders and upper torso that make your stomach look smaller in comparison. You can expect to not only lose 2 inches off of your waist almost instantaneously but also a more masculine body form.

2(X)ist Form Collection Reviews

The 2(X)ist Form Collection is said to "make abs out of lovehandles," which is sure to entice potential buyers. Although the male body shaper market is small enough to do research on each item you're thinking of buying, you still probably want to read some reviews to determine the best brands and styles to buy. Approximately 25 reviews give this line an average of 4 out of 5 stars. Some of the most common complaints are about the waistband rolling downward, but that is countered by many more reviews that emphasize great fit, stomach and back support, breathability, and soft, comfortable material. Many of the most satisfied customers typically wear this garment for style purposes, especially when a special event rolls around. There are probably not too many people who wouldn't like this product for a guaranteed 2 inches off of the waist to look great for special occasions. If this sounds like you, then you would probably like this body shaping underwear collection. If you're looking for something for more of an everyday use, then rolling down of the waistband may be more annoyance than it is worth. You can buy these products from online retailers like Freshpair, Undergear, or Bare Necessities.

Men's Slimming Undershirt Reviews - Pros of Equmen Core Precision Shirts Revealed

Equmen has been on the map of the men's body shaper market for quite a few years now. This company produces several styles of men's slimming garments from brief underwear to tank tops designed to eliminate the appearance of extra pounds. This brand was borne out of Australia, but its collection of mens slimming undershirt is building popularity in the United States. (And the briefs and trunks receive great reviews as well). This article will explore the pros of Equmen Core Precision undershirts.

Benefits of Equmen Undershirts Revealed

Equmen Core Precision undershirts were created via scientific research in physiotherapy to improve the body's appearance and core alignment. Every detail from choice of fabric to how shirts are actually woven taken into account to support proper alignment and stability throughout the abdomen and back. Equmen products use patented Helix Mapping Technology to improve physical appearance and correct kinesiology or the science of body movement. Many men note a marked difference as soon as they put the undershirt on, such as improved posture, standing more upright, feeling taller, with their shoulders squared.

Unlike other slimming undershirts on the market, such as the highly anticipated Spanx for Men, these undershirts are intended for multipurpose wear. Because of the scientific attention to detail, you will also find that these shirts are multipurpose in their use throughout every day life, solely for special occasions, or being worn during physical activity, whether outdoors or at the gym.

Although you may think that wearing an undershirt at the gym may feel uncomfortable, attention was put into moisture-wicking fabrics that provide ventilation to keep you cool when engaged in physical activity. As far as sports performance, customers have noted that they themselves expected to feel restricted in movement, but were pleasantly surprised that this was not the case. Instead, reports indicate that it was not tricky at all to move or bend, and that the added support throughout the core was quite noticeable. One customer reported feeling more athletic during his regular gym routine, as the added back support allowed him to execute weight lifting exercises with better form and receive better results in the long run.

Pros of the Equmen Core Precision Undershirt reveal that this is a great buy for men interested in a slimming undershirt in the meantime to visually give the appearance of a leaner body while also working on the backend by getting in the gym to transform the illusion of slimmer body into reality. Of course, waist slimming isn't the only reason why men might be interested in Equmen undershirts. Some men suffer from the appearance of manboobs or defined breasts. These men will benefit from these products, but extra attention may be needed in the form of special exercises to banish manboobs forever.

Equmen Precision Underwear Among Best in Men's Girdle Underwear

If you've been doing your research to find the best mens girdle underwear, there's no doubt that you have come across Equmen products. Equmen Core Precision underwear includes a selection of briefs and trunks designed to slim and streamline men's physical appearance, namely by enhancing masculine shape. It is not uncommon for wearers to note that it looks like they have lost 10 pounds when wearing this brand of mens girdle underwear. Their company tagline is clever in promoting "supporting men of the world," but what features enable their line of precision underwear to earn such high marks among critics and consumers alike?

As a company, Equmen invested a lot of time into scientific research in physiotherapy to create their line of Core Precision Underwear. They call this Helix Mapping Technology, which combines special fabrics and design techniques for a body-enhancing fit. Similar to all of the Equmen products, their innovation is not simply for visually shrinking the appearance of the body, but also for supporting proper body mechanics. These undergarments are meant to be comfortable and functional for use whether in the office or out on the sports field. Wearers note an immediate difference in posture, which contributes to the body slimming visual effects experienced when wearing Core Precision Underwear. Additional benefits include added butt support.

You also have your choice of fit from high to extra high compression. Like all of the Equmen products, the Core Precision Underwear is color coded, with the grey briefs and trunks offering more elasticity for an additional 15% compression and lift over over styles. The choice is yours whether to opt for the briefs or trunks, but there is some getting used to if you're accustomed to wearing loose-fitting boxers every day. At first, the fit may take awhile to grow comfortable with, but the benefits obtained will be worth making the transition.

One drawback of the Equmen Core Precision Underwear is its limited availability in size. Briefs and trunks are available up to size XXL, which corresponds to approximately 39 to 42 inches around the waist. If your waistline is any larger than that, you will not be able to fit, and you may want to explore other companies offering men's girdle underwear for sale, such as Underworks. However, it is noteworthy to mention that Equmen products are completely unique in its blending of visual and functional benefits. No other company currently offers such great attention to detail in constructing mens girdle underwear that improves posture, gait, and corrects alignment throughout the core as Equmen Core Precision Underwear.